Do new health programs excite you one minute but then it’s head-first in the ice cream carton the next? No one talks about how to stop aggravating see-saw behaviors, do they? Well, they do now! @SueInge #selfhelp #nonfiction #nonfic

Get Back into WHACK by Susan Ingebretson THIS BOOK WILL CHANGE HOW YOU THINK Are you crazy-pants excited about a new health program one minute, and then mindlessly slurping straight from the ice cream carton the next? No one talks … Continue reading